Wherever you start, you're not alone.

Lose weight, get your strength back, or start over at any age — we coach you from your exact starting point. 30-minute sessions, built around your body, nobody left behind.

Is This What You're Looking For?

Why Join Our Group Personal Training Classes

Lose weight for good — after the gyms, diets, and shortcuts that never stuck.
Get your strength and body back — after an injury, an illness, or years away.
Finally start — at 40, 50, 60, or any age, with someone who meets you where you are.

However you got here, it starts the same way — your free Starting Point Session, built around you.

San Jose's Best Fitness Gym

We offer a wide variety of programs designed to keep
you or your child active, build confidence, stay focused, and get fit, as you learn to defend yourselves.Coaching for adults of every age and level — personal training and small-group classes built around your goals.

VIP Personal Training

Get a personalized fitness plan tailored to your goals. Our expert trainers provide one-on-one coaching, ensuring you stay on track and achieve real results, whether it’s weight loss, strength building, or improving performance.

Group Personal Training

Experience the energy of group fitness with the guidance of expert trainers. Work out in a supportive community while building strength, losing weight, and improving overall fitness. It’s fun, motivating, and results-driven.

San Jose's Only 30 Minute Express Group Personal Training

Lets Get You Fit!

ANALYZE YOUR GOAL

Kickstart your fitness journey with our Success Session! We assess your body fat, posture, and perform a quick 5-minute workout to evaluate your fitness level. Then, we delve into your goals and challenges, creating a custom game plan to maximize your time and success. Sign up today and begin your transformation!

WORK HARD ON IT

Our signature 30-minute Express workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

IMPROVE YOUR PERFORMANCE

Our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning. AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!

ACHIEVE YOUR PERFECT BODY

Every Danny's Body Shop session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

TESTIMONIES

SUCCESSFUL STORIES

As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this DBS family!

Customer

I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.