ABout Us
Shape your body
WELCOME TO
Fit
Body Shop
At Fit Body Shop, we believe that fitness is not just about looking good, it's about feeling amazing and living your best life. We are dedicated to helping you unlock your true potential and achieving the transformation you've always desired. Our team of experienced and passionate trainers specialize in personal and small group training, designed to cater to your unique needs and goals.
🔥 Transform Your Body, Transform Your Life 🔥
Our specialty lies in crafting tailored fitness programs that focus on transformations. Whether you're looking to lose weight, build muscle, improve athletic performance, or simply boost your confidence, we're here to guide you every step of the way. Our approach combines cutting-edge training techniques, personalized nutrition plans, and ongoing motivation to ensure you reach and maintain your goals.
💪 Personal Training: Your Journey, Your Rules 💪
Our certified personal trainers work closely with you to design a customized workout plan that aligns with your objectives, fitness level, and lifestyle. Through one-on-one coaching, we'll help you master proper form, optimize your workout routine, and break through any plateaus you may encounter. With our expert guidance and support, achieving your dream body has never been more attainable.
🚀 Small Group Training: Achieve More Together 🚀
Experience the power of community-driven fitness with our small group training sessions. These high-energy classes offer a dynamic and engaging workout experience that promotes camaraderie and friendly competition. You'll benefit from personalized attention and expert instruction, while being inspired and motivated by your fellow fitness enthusiasts.
🌟 Why Choose Fit Body Shop? 🌟
✓ Expert trainers with a proven track record in body transformations
✓ Personalized fitness and nutrition plans tailored to your goals
✓ State-of-the-art equipment and facilities
✓ A supportive and motivating community of like-minded individuals
✓ Flexible scheduling to accommodate your busy lifestyle
✓ Ongoing progress tracking and adjustments to ensure success
Are you ready to take the first step towards a healthier, happier, and more confident you? Don't wait any longer! Join Danny's Body Shop today and begin your transformation journey. Together, we'll turn your fitness dreams into reality!
Welcome to Fit Body Shop - where transformations happen, and where we'll help you build the best version of yourself!
Stefeny's remarkable athletic journey started as a student athlete, during which she established multiple records and was named the track team's MVP. She continued her education with four years of Kinesiology at San Francisco State University, where she thrived as a Division 2 collegiate athlete, setting eight school records and receiving All-American accolades.
As a coach, Stefeny has had a significant impact, guiding her teams to success at both high school and collegiate levels. She spent three years coaching sprints and relays at Cheney High School in Washington State, steering her team towards state championships and earning a reputation as an effective coach and mentor.
Stefeny's coaching expertise extends beyond track, as she also coaches JV soccer and cross country, and leads athletic development clinics aimed at helping young athletes enhance their abilities and fulfill their potential.
Working as a personal trainer at Fit Body Camp, Stefeny shares her passion and proficiency with a broader audience by instructing HIIT and creating customized workout plans for clients of varying abilities. With nine years of experience as a group fitness instructor, she is adept at teaching yoga, pilates, kickboxing, and prenatal and postnatal fitness classes.
Stefeny's commitment to fitness and coaching is evident in everything she undertakes. Whether she's guiding a team to victory or assisting a client in achieving their fitness goals, she is dedicated to excellence and inspiring others to become their best selves.
Christina's high-energy approach to personal training keeps her clients motivated and excited to push through even the most challenging workouts. She believes that fitness should be an enjoyable and uplifting experience, and she infuses her sessions with humor and positivity to create a truly unique training atmosphere.
Having entered the fitness industry in 2020, Christina is well-versed in the latest training methodologies and techniques. She is dedicated to staying current with industry trends and developments, ensuring her clients receive the best possible guidance and advice. Her personalized training programs cater to each individual's needs, goals, and fitness levels, making her an ideal coach for clients from all walks of life.
With a genuine passion for helping others, Coach Christina is committed to empowering her clients to achieve their fitness goals and build a strong foundation for a healthy lifestyle. Her unwavering support and encouragement, combined with her ability to create a fun and engaging training experience, make her an exceptional personal trainer.
If you're ready to embark on a fitness journey filled with laughter, motivation, and success, look no further than Coach Christina. She's here to help you transform your life, one workout and one smile at a time.
LET'S GET YOU FIT!
ANALYZE YOUR GOAL
Kickstart your fitness journey with our Success Session! We assess your body fat, posture, and perform a quick 5-minute workout to evaluate your fitness level. Then, we delve into your goals and challenges, creating a custom game plan to maximize your time and success. Sign up today and begin your transformation!
WORK HARD ON IT
Our signature 30-minute Express workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.
IMPROVE YOUR PERFORMANCE
Our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning. AFTERBURN: TWICE THE WORKOUT IN HALF THE TIME!
ACHIEVE YOUR PERFECT BODY
Every Danny's Body Shop session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!
TESTIMONIES
SUCCESSFUL STORIES
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds since December 1, 2018. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this DBS family!
Customer
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Boot camp can do for someone. This new year I have found my new me.
Customer
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved in the last 8 weeks.
5,000
Happy Customers
4,560
Perfect Bodies
570
Working Hours
900
Success Stories